Ok note to self... Don't take two a day! I took the 2nd one at about 3pm as it suggested not taking any 7 hours before bed which would mean i could go to bed after 10pm or whenever so went to bed and couldn't sleep i just laid there for what seemed like hours so today I am only going to take one and see how I get on!!
Weight Tracker
Friday, 5 August 2011
Note to self!...
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